slider_fitness 

New this summer – Evening Renew

Open to all women to stretch and sweat, renew and restore; breathe in Jesus and exhale your day.  Come challenge your body, relax your mind and connect with the Holy Spirit through music and scripture.

Dates:

Friday, June 1 • 7:00-8:00 pm
Sunday, June 24 • 4:00-5:00 pm
Friday, July 20 • 7:00-8:00 pm
Sunday, August 19 • 4:00-5:00 pm

Sorry, no childcare available.  Classes are free and no registration is required.


Krystal – Evening Renew Instructor

Group Fitness {Faith Fitness Friends}, Zumba and Line Dancing

Several fitness classes for women are available in the mornings and evenings including group fitness classes (step/interval, floor cardio, kickbox, fitball, strength and resistance training etc.) and Zumba (a Latin-inspired dance cardio workout). Line dancing is a fun way to spend time with friends and get exercise at the same time! All classes feature an encouraging, women-only environment, a time for prayer and sharing, uplifting music, and fabulous certified instructors.

Group Fitness (Faith Fitness Friends):
-Summer Session Dates: May 30-August 10
Monday, Wednesday, and Friday mornings from 9:15-10:15a

Special one-time summer pricing!  $10 for entire session!

Register Online

Sorry, childcare is now full for this session.


FFF Team
Denise, Jodi, Kelli & Krystal

Zumba:
-Summer Session Dates: June 4-August 1
Monday & Wednesday evenings, 6-7p

Special one-time summer pricing!  $10 for entire session!

Register Online

-No childcare available

IMG_3031
Zumba Instructors
Kim, Anne-Marie & Svetlana

Line Dancing:
Tuesday mornings, 9:30-10:30a

-Cost is free!

Questions?  Contact: Katie Raymond • Katie.Raymond@bethel-church.org